Please enjoy the following videos
Recovering The Way Qigong merges a simple but elegant mind body practice with the principles of recovery to bring about an enduring sense of calm and wellness.
One of the most important yet baffling aspects of recovery is coming to intuit a sense of the Divine. Qigong offers tools and broadens options by opening the senses in a slightly different but very practical way.
Ineffable Higher Powers spoken about in Recovery were written into our Constitution and Declaration of Independence. This video traces its roots through the eyes of Walt Whitman, William James and Bill Wilson.
“Finding Our Higher Power” is a modified Qigong movement that helps us connect with the Divine through our heart-mind (mind + body.) Don’t let its simplicity fool you.
I merged my practice of mind/body meditation with the principles of recovery for healing. This was not done for others, but it was my own path to healing. Some of the principles of the 12-step paradigm dovetail beautifully with mind/body meditation.
Recovering The Way is a melding of some of the most powerful healing paradigms: Chinese Medicine, exemplified by Qigong, the principles of Recovery and modern medical information. It is a seamless practice of gentle movement, self reflection, self applied acupressure in a profoundly simple but elegant package.
People find their way into Self Help programs because they have not been able to attain a level of peace and wellness in their lives that permits them to live with the sense of ease and freedom they believe might be attainable.
If our minds were an inn, there would be many guests - a victim, a martyr, a hero, a child, a king or a queen, a bigger a miser a court jester and more. Each guest thinks they own the joint. The awareness of the host is the first step in clarity of mind.